Here you will find useful information on maintaining a healthy lifestyle and skincare. Be sure to check back for new articles.
Today the incidence of vitamin D deficiency is very prevalent in countries and states with colder climates. Vitamin D levels are inversely associated with measures of obesity and are lower in overweight and obese populations. [...]
People with obesity have a higher likelihood of falling sick with COVID-19. With Coronavirus spreading throughout the world in 2020 and perhaps in the future, many people should be considered at increased risk for severe [...]
Telemedicine continues to grow as the country responds to COVID-19’s challenges. These challenges also lead to public health benefits. Telemedicine allows patients to connect remotely with medical professionals. With smartphones patients can quickly and easily [...]
Here are 9 amazing ways to lose weight in 2020 without going to a gym. Drink more water Water is life. Drink 6 to 8 glasses of water or tea daily. More importantly, when [...]
For some people on a diet, the pounds just seem to fall off, while others have a much harder time losing weight. Now, a new, small study finds that peoples gut bacteria may play a [...]
What are the perks and problems of being a night owl? By Maria Cohut Fact checked by Paula Field In the collective imagination, night owls are free, creative spirits. Yet studies have shown that people who are [...]
No fads. No junk science. Here’s what to eat and how to get moving to slim down -- and stay that way -- in 2019 and beyond. By NICOLELYN PESCE Reviewed by Milliardaire Syverain, M.D. [...]