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Contact Us
If you have any questions or comments about our program, please call us. Or, drop by at any of our convenient locations for a free consultation. We look forward to seeing you soon.
88 W. Tully Road, Suite 110 Monday-Friday 9:00am-6:00pm
San Jose, CA 95111 Closed on Saturdays
408-294-9234 Sunday 8:00am-1:00pm
801 Brewster Ave, Suite 220 Monday-Friday 11:00am-6:00pm
Redwood City, CA 94063 Closed on week-ends
650-368-3048
Make an appointment or just walk-in today!
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Your Body Mass Index
Your Body Mass Index (BMI) is a standardized measure of body fat based on height and weight.
Your BMI: Interpreting Your BMI
- Below 18.5: Underweight
- 18.5 – 24.9: Normal
- 25.0 – 29.9: Overweight - Significant Health Risk
- 30.0 and Above: Obese - Severe Health Risk
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